August 23, 2019

The Amazon rainforest is on fire - FOR WEEKS - burning millions of acres of indigenous territories along with it. The Amazon is home to over a million animal and plant species, along with hundreds of indigenous nations. This magical (now burning) forest produces over 2...

October 22, 2018

This delicious smoothie bowl is packed with antioxidants, vitamins, and superfoods, all great for your mood, immunity & more! I love this bowl coming into the cooler season, as the granola and bananas create a more satiating feel to the meal. Great for breakfast, lunch...

"True healing is not a 'quick fix,' but a regeneration that comes from removing all waste from the body." - Arnold Ehret

 This blog post will discuss kidney filtration, intro to the lymphatic system, how get started, armpit detoxification, and more! 

DETOXIFICATION...

 I don't know about you, but I used to love having eggs in the morning. This recipe is a cruelty free, healthy, plant-based version of scrambled eggs, with a delicious side of "smashed" potatoes and vegan bacon. Delicious and savory for breakfast, lunch, or dinner! 


IN...

Anti-oxidant bowl! - AKA the UTERINE TONIC. Here's why! 👇🏻

Increasing these minerals and vitamin C intake, during menstruation can greatly help alleviate cramping. Ladies, you may notice "flares," more anxiety/ mood swings, emotional hardships, or old symptoms increas...