

OUR KIDNEYS, FILTRATION, LYMPHATIC SYSTEM, AND ARMPIT DETOX!
"True healing is not a 'quick fix,' but a regeneration that comes from removing all waste from the body." - Arnold Ehret This blog post will discuss kidney filtration, intro to the lymphatic system, how get started, armpit detoxification, and more! DETOXIFICATION via KIDNEY FILTRATION👇🏻 Regeneration comes from the detoxification process, by bringing alkalinity back to the acidic body. This means removing and eliminating acids from our body via diet and herbs. What are acids


Tofu Scramble with "Smashed" Potatoes & Coconut Bacon
I don't know about you, but I used to love having eggs in the morning. This recipe is a cruelty free, healthy, plant-based version of scrambled eggs, with a delicious side of "smashed" potatoes and vegan bacon. Delicious and savory for breakfast, lunch, or dinner! INDREDIENTS: Tofu Scramble: •1/3 sweet onion •1 red bell pepper •2 big handfuls of spinach •1 block extra firm tofu (I always buy non-gmo/organic) •3 TBS nutritional yeast •1/2 tsp of each turmeric, garlic powder, a


Anti-oxidant Bowl!
Anti-oxidant bowl! - AKA the UTERINE TONIC. Here's why! 👇🏻 Increasing these minerals and vitamin C intake, during menstruation can greatly help alleviate cramping. Ladies, you may notice "flares," more anxiety/ mood swings, emotional hardships, or old symptoms increase around your cycle. This is because our nervous system communicates with our directly with our endocrine system = neuroendocrine system. If there is sympathetic nervous system dominance or HPA dysregulation, t