"True healing is not a 'quick fix,' but a regeneration that comes from removing all waste from the body." - Arnold Ehret This blog post will discuss kidney filtration, intro to the lymphatic system, how get started, armpit detoxification, and more! DETOXIFICATION via KIDNEY FILTRATION👇🏻 Regeneration comes from the detoxification process, by bringing alkalinity back to the acidic body. This means removing and eliminating acids from our body via diet and herbs. What are acids

This is such a simple, healthy, plant-based meal to try, and great for a meal-prep idea! It's the perfect combination of raw veggies with some cooked, nutritional quinoa, plus the power of fresh herbs! Vegan, and free of gluten, soy, nuts, and fats! INGREDIENTS: All of the following ingredients are organic • 1 bunch of kale - I used lacinato • 1 bell pepper • 1/3 red onion (or whatever amount comfortable with) • 1 tsp garlic powder • 1/4 tsp sea salt • big handful of fresh ba

This salad is quick, and simply delicious! This is a favorite for Michael, and it’s so easy to make! Just wash/chop, season, and eat (or store for later)! It’s raw, vegan/plant-based, oil free, gluten free, and fat free - unless you add avocado ;-) When uncooked, tomatoes are very alkalizing! They are great for cardiovascular health, and also high in lycopene - a form of antioxidant - which helps with bone health. Cucumbers are water rich, and high in fiber, which make them g