

Roasted Red Pepper Mac & Cheeze
Plant-based mac & cheese is still one of my favorite vegan dishes, and I'm always finding more ways or versions to veganize! There are so many vegan / plant-based cheese alternatives out there, that are SO tasty, and doesn't involve all the mucous forming, acidic, fungal causing properties of animal-based cheese. For more animal product alternatives, click here!
This cheezy version is oil free, dairy free, gluten free, and can be made fat free if you omit cashews. The roast


Cheezy Alfredo Sauce
I LOVE pasta dishes, and veganizing meals is my forte! If you're transitioning to a plant-based diet, trying to live a healthier lifestyle, or simply just want an awesome, vegan dinner idea, you have to try this dish! It's gluten free, oil free, cruelty free, and best of all, healthy! This "Cheeze" sauce resembles an Alfredo-type sauce. It goes great in so many pasta dishes. I will give an example of a dish I love to add it to, below! CHEEZY ALFREDO SAUCE:
INGREDIENTS: ** nee


Stove-top Granola
This simple granola recipe is delicious, easy, and quick to make! Perfect to mix with dried fruits, add to smoothies/smoothie bowls, yogurts, and more! INGREDIENTS: 1 cup organic oats 1/2 cup organic buckwheat 1/2 cup hemp seeds 1/2 cup organic pecans -- chopped/crushed 2-3 TBS maple syrup 1 tsp wild vanilla powder 1 tsp cinnamon 1 TBS chaga and/or reishi powder 1/8 tsp pink salt NOTE: Double or triple this recipe to make more! DIRECTIONS: 1. Add all ingredients except syrup


E-Z CHEEZY, Mac & Cheese
Prior to switching to a plant-based diet, I basically lived on breads, pastas, and cheese. Healthy, right?! Yikes. When I switched to a plant-based diet, I was in such a deteriorating state of health, I transitioned to a vegan diet over night. However, that doesn't mean those initial thoughts of "but what about me cheese?!" didn't pop into my head. Well, let me tell you, there is nothing to miss! There are so many vegan / plant-based cheese alternatives out there, that are SO


5 Minute Cucumber/Tomato Salad!
This salad is quick, and simply delicious! This is a favorite for Michael, and it’s so easy to make! Just wash/chop, season, and eat (or store for later)! It’s raw, vegan/plant-based, oil free, gluten free, and fat free - unless you add avocado ;-) When uncooked, tomatoes are very alkalizing! They are great for cardiovascular health, and also high in lycopene - a form of antioxidant - which helps with bone health. Cucumbers are water rich, and high in fiber, which make them g